![Team WOD: 21-15-9-9-15-21: Partner Deadlifts and Synchronized Bar Facing Burpees & Solo WOD: 12-9-6-9-12: Deadlifts and Bar Facing Burpees & Checkout: Chipper: Run, Hollow Rocks, AbMat Sit-ups – SNORIDGE CROSSFIT Team WOD: 21-15-9-9-15-21: Partner Deadlifts and Synchronized Bar Facing Burpees & Solo WOD: 12-9-6-9-12: Deadlifts and Bar Facing Burpees & Checkout: Chipper: Run, Hollow Rocks, AbMat Sit-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2023/03/SRCF_Deadlift-Set-Up-Position.jpg)
Team WOD: 21-15-9-9-15-21: Partner Deadlifts and Synchronized Bar Facing Burpees & Solo WOD: 12-9-6-9-12: Deadlifts and Bar Facing Burpees & Checkout: Chipper: Run, Hollow Rocks, AbMat Sit-ups – SNORIDGE CROSSFIT
Saxon Panchik - If you like burpees and a clean rep scheme give this one a go🔥 18 Minute AMRAP 15 Bar Facing Burpees 12 Cal Ski Erg 9 Bar Facing Burpees 6 Rope Climbs | Facebook
CFPDC - 3 Rounds for time of: 12 Bar-facing Burpees 9 Thrusters, 115/75 6 Bar Muscle ups Amrap 7 minutes of: 7 Kettlebell Swings, 24/16 14 Goblet Squats 5 Rounds for time
Tangletown CrossFit - Bar Facing Burpees to break up some Power Snatches. Use your 2:00 of rest to slow down your heart rate and control your breathing. Start with 2 counts in,
![Make Your Bar Facing Burpees Easier! Burpee Efficiency Tips | Burpees, Crossfit bodyweight, Crossfit workouts Make Your Bar Facing Burpees Easier! Burpee Efficiency Tips | Burpees, Crossfit bodyweight, Crossfit workouts](https://i.pinimg.com/564x/40/2e/82/402e82afd26d016d2817118d56d70ca4.jpg)
Make Your Bar Facing Burpees Easier! Burpee Efficiency Tips | Burpees, Crossfit bodyweight, Crossfit workouts
![life_of_crossfit on Instagram: “Burpees anyone? Salty WOD! Posted @withrepost • @thebarbellwod 100 Ba… | Crossfit workouts at home, Crossfit workouts wod, Crossfit life_of_crossfit on Instagram: “Burpees anyone? Salty WOD! Posted @withrepost • @thebarbellwod 100 Ba… | Crossfit workouts at home, Crossfit workouts wod, Crossfit](https://i.pinimg.com/originals/5a/4c/27/5a4c27a593311ff77b5ed3eee1388b0c.jpg)